Hi! my name is Laura.

I’ve been working in the fitness industry predominantly with woman for over two decades now. Over this time, I have trained and competed in a variety of training styles from Muay Thai, CrossFit, and body building.

I know what it’s like to work around having a family and how to get the best results around a busy lifestyle. Nothing makes me happier than to help empower woman to find confidence in training and pass on the knowledge of how to look after your body.

I’m here to take away the stress of guess work when it comes to training and nutrition.

Please contact me to book in for a free consult!

⭐ Over 2 decades coaching experience

⭐ NZIFBB Wellness, Figure & Bikini competitor

⭐ Muay Thai coach

⭐ Body transformation coach

⭐ CrossFit certified

⭐ Online coach