Mates & Muscles! The 8 Week Transformation Challenge

Transform your body and mind in just 8 weeks

Grab your mates, and join our 8 week challenge designed to help you achieve your fitness goals with goal specific workout & nutrition guidance, and a supportive community.

EARLY BIRD SALE ON NOW: FP Members save 40% if you sign up before 31 January 2026. Non - members: sign up now & get FREE GYM ACCESS from today until the end of the challenge.

Key dates

  • Early bird sign ups close 31 January 2026
  • Regular sign ups close 14 February 2026
  • First scan/check ins Saturday, 21 February 2026
  • Challenge starts Monday, 23 February 2026
  • Final scan/check ins Saturday, 18 April 2026
  • Challenge ends Sunday, 19 April 2026

What's included

  • Goal specific workout plan
  • Nutrition & calorie guidance
  • Weekly progress tracking
  • Private community support group
  • Prizes for top performers

Important information

All fitness levels welcome. Challenge fee includes access to all gym facilities, group classes. Limited spots available.