8 Week Transformation Challenge
Transform your body and mind in just 8 weeks
SIGN UPS NOW CLOSED - STAY TUNED FOR MORE EXCITING THINGS COMING SOON
Mates & Muscles Challenge Key Dates
- Early bird sign ups close 31 January 2026
- Regular sign ups close 14 February 2026
- First scan/check ins Saturday, 21 February 2026
- Challenge starts Monday, 23 February 2026
- Final scan/check ins Saturday, 18 April 2026
- Challenge ends Sunday, 19 April 2026
What's included
- Goal specific workout plan
- Nutrition & calorie guidance
- Weekly progress tracking
- Private community support group
- Prizes for top performers
